If you’ve spent any time in the world of parkour— you’ve probably come across the term “freerunning.” Sometimes it’s used interchangeably with parkour, other times it seems to mean something entirely different. So… what’s going on here? Let’s break it down.
I've known a lot of parkour athletes over the years. Here are the the most common career paths they seem to go down, and my thoughts on why.
Point blank, injuries suck. They're also inevitable. What counts, is what we do when they happen.
The history behind how parkour came to be what it is today.
There is one piece of gear every parkour athlete should take seriously. Footwear.
Ever since the chat room days of the early 2000’s, a debate has been raging throughout the parkour community. All over one simple piece of gear: Gloves.
It is my mission to bring people back into their bodies. Instilling a sense of excitement for physical activity.
My students learn tons of new skills during parkour class. However, many hesitate to take it upon themselves to train on their own.
People from all walks of life have found joy, community, health, and fulfillment from parkour.