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The History of Parkour

The history behind how parkour came to be what it is today.

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March 20, 2025
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Do I need special shoes for parkour?

There is one piece of gear every parkour athlete should take seriously. Footwear.

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February 26, 2025
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The Essential Guide to Gym Chalk

Why Would (or Wouldn’t) I Use Gym Chalk?

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February 26, 2025
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Should I get parkour gloves?

Ever since the chat room days of the early 2000’s, a debate has been raging throughout the parkour community. All over one simple piece of gear: Gloves.

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February 26, 2025
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From a Place of Inspiration

It is my mission to bring people back into their bodies. Instilling a sense of excitement for physical activity.

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February 26, 2025
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Scouting: The Art of Finding Parkour Spots

My students learn tons of new skills during parkour class. However, many hesitate to take it upon themselves to train on their own.

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February 26, 2025
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The Parkour Athlete Archetype

People from all walks of life have found joy, community, health, and fulfillment from parkour.

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February 26, 2025