"I have been coaching for many years, and I can honestly say that this martial arts course is one of the best I have seen. The curriculum is well-structured, and the techniques taught are effective and applicable in real-world situations."
Parkour vs Freerunning: What’s the Difference?
If you’ve spent any time in the world of parkour— you’ve probably come across the term “freerunning.” Sometimes it’s used interchangeably with parkour, other times it seems to mean something entirely different. So… what’s going on here? Let’s break it down.